ANY FOOD EATEN AFTER 8PM IS POISONOUS

A professor of Anatomy, Dr OladapoAshiru, has advised Nigerian to always eat an early dinner in order to maintain good health and avoid undue strain and stress to their digestive systems. And according to the renowned Reproductive Endocrinologist, “Any food eaten after 8pm is a poison, as the intestine shuts down after 8pm; you should try to eat as early as 8pm to avoid the accumulation of undigested food that are harmful to the organs.”

                Ashiru, while speaking at a recent event in Lagos, stressed that it is ideal to eat slowly, chew properly and drink water thirty minutes to one hour after meals. This is said to allow the food to digest in its real state as water dilutes the nutrients.

As will all know, people often violate the rule of the body when they do not follow the law of nature. While it is natural that food eaten should not go into the digestive system, swallowing our food straight without chewing deprives the food from being broken down.

                Too much food and too much undigested food, lead to fermentation and subsequently, decay which eventually leads to other problems, as undigested food poison the body and it shows in the skin. Advocating that “we must only supply the body what it can take.” He added that the intestine is the root system of the human body and that any problem it can result in a system damage.